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How to Build an AI-Powered Personal Coach Using ChatGPT and Personality Frameworks

Create a 'Personal OS' in ChatGPT by uploading your personality assessments (like Enneagram or Myers-Briggs). Use this AI coach for self-reflection, emotional regulation, and getting personalized advice on navigating interpersonal dynamics.

From How I AI

How I AI: Hiten Shah's Advanced ChatGPT Workflows for a Personal Coach, Sales Playbooks, and Managing Up

with Claire Vo

How to Build an AI-Powered Personal Coach Using ChatGPT and Personality Frameworks

Tools Used

ChatGPT

OpenAI conversational AI

Step-by-Step Guide

1

Gather Your Personal Framework Data

Collect documents and information about your own personality from various frameworks. This can include your results from Enneagram, Human Design, Myers-Briggs, DISC, or even personal voice and tone guides.

2

Create Your 'Personal OS' Project

Start a new ChatGPT Project and upload all your personal framework documents. This creates a dedicated AI coach that has a deep context of your personality and communication style.

3

Analyze Interpersonal Dynamics

To better understand a professional relationship, upload external context (like a colleague's or boss's 'operating manual') into your Personal OS project. Ask the AI for advice on how to best work with them, considering both of your personality types.

Prompt:
This manual is from my boss Morgan. I'm newly reporting to him and would love any and all advice on how best to work with him considering my own personality, etc. By the way, he's an Enneagram type five.
4

Use for Real-Time Emotional Coaching

When you are feeling frustrated or facing a challenge, describe the situation and your feelings to your AI coach. Use it as a tool to gain perspective, validate your feelings, and reframe the issue in a more constructive way.

Prompt:
I'm really mad right now about someone trying to get control over one of the projects I'm working on because they are trying to steal the cookie.

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